Gut Friendly Cilantro-Lime Bone Broth Sippers
Warm, bright, and deeply nourishing, this sippable broth is the kind of thing your gut genuinely thanks you for. Bone broth forms the base, delivering collagen and minerals in a format that's easy to absorb and gentle on a sensitive digestive system. Fresh ginger and garlic are simmered low and slow to coax out their anti-inflammatory properties, while ground turmeric gives the whole cup a gorgeous golden hue and an earthy depth. Coconut aminos add a subtle savory note without the soy or additives that can irritate a healing gut, and fresh lime juice brightens everything at the end so it never feels heavy or medicinal. The cilantro stirred in at the last moment keeps its fresh, herby punch intact. It's the kind of recipe that works equally well as a morning ritual, an afternoon reset, or a light evening wind-down — no bowl, no fork, just a warm mug and a moment to yourself.
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Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 3 cloves garlic, smashed
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tsp lime zest
- ¼ tsp fine sea salt, or to taste
- ¼ cup fresh cilantro leaves and tender stems, roughly chopped
- 1 tsp olive oil (optional)
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, and sliced ginger in a medium saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 10 minutes, until the broth is fragrant and the garlic has softened.
- 2
Stir in the turmeric and coconut aminos. Continue to simmer for 3 minutes, until the broth is evenly golden and the spice is fully incorporated.
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