Breastfeeding Friendly Cilantro-Lime Bone Broth Sippers
Warm, bright, and deeply nourishing, this sippable broth is the kind of thing you'll want to curl up with between feedings when your body is craving something restorative but your hands are full. Bone broth is a powerhouse for postpartum recovery, delivering collagen and minerals in a form that's easy to sip straight from a mug — no utensils required. Fresh ginger and garlic simmer low and slow to build a fragrant, golden base, while turmeric adds its signature warmth and a beautiful color without any harsh spices that might be a concern during this season of life. Coconut aminos bring a gentle savory depth in place of soy sauce, keeping the ingredient list clean and free from common additives. A finishing hit of lime juice, lime zest, and fresh cilantro lifts the whole thing into something that tastes genuinely vibrant rather than medicinal. The recipe calls for an AIP-compliant broth with no added pepper or additives, so you're in full control of exactly what goes into your cup. It comes together in under 20 minutes and makes enough to share — or to keep all to yourself, which is also completely valid.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 3 cloves garlic, smashed
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tsp lime zest
- ¼ tsp fine sea salt, or to taste
- ¼ cup fresh cilantro leaves and tender stems, roughly chopped
- 1 tsp olive oil (optional)
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, and sliced ginger in a medium saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 10 minutes, until the broth is fragrant and the garlic has softened.
- 2
Stir in the turmeric and coconut aminos. Continue to simmer for 3 minutes, until the broth is evenly golden and the spice is fully incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!