Barley Free Cilantro-Lime Bone Broth Sippers
Warm, bright, and deeply savory, this sippable broth is the kind of thing you'll want to curl up with on a slow morning or reach for when you need something restorative without a lot of fuss. Bone broth gets simmered low and slow with smashed garlic and fresh ginger until the whole kitchen smells incredible, then finished with turmeric, coconut aminos, and a generous hit of lime juice and zest that makes every sip feel alive. Fresh cilantro stirred in at the end adds a pop of herbal freshness that keeps it from feeling heavy. For anyone navigating grain sensitivities, this recipe is naturally free of barley and any grain-derived ingredients — coconut aminos stand in for soy sauce and bring that umami depth without any of the usual concerns. The key is starting with a clean, additive-free bone broth, whether homemade or a trusted compliant brand, so you know exactly what's going into your mug. It's simple enough to pull together on a weeknight but feels intentional and nourishing in a way that store-bought options rarely deliver.
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Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 3 cloves garlic, smashed
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tsp lime zest
- ¼ tsp fine sea salt, or to taste
- ¼ cup fresh cilantro leaves and tender stems, roughly chopped
- 1 tsp olive oil (optional)
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, and sliced ginger in a medium saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 10 minutes, until the broth is fragrant and the garlic has softened.
- 2
Stir in the turmeric and coconut aminos. Continue to simmer for 3 minutes, until the broth is evenly golden and the spice is fully incorporated.
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