Rye Free Cilantro-Lime Beet Cabbage Slaw

Total time30 min

Prep time20 min

Cook time0 min

Rye Free Cilantro-Lime Beet Cabbage Slaw

This vibrant slaw is a riot of color and bold flavor — earthy beets, crunchy red cabbage, and sweet carrots all tossed in a bright lime-and-ginger dressing that wakes up every single bite. The dressing comes together in one bowl with olive oil, fresh lime juice, honey, turmeric, and grated ginger, giving you that punchy, slightly tangy finish without any complicated steps. Avoiding rye can feel tricky with store-bought slaws and pre-made dressings, since grain-derived ingredients have a way of sneaking into bottled sauces — but every component here is straightforwardly whole-food and grain-free. Fresh cilantro and scallion greens add an herby lift, and a short 10-minute rest lets the cabbage soften just enough to soak up all that citrusy goodness. A scatter of raw pumpkin seeds on top adds a satisfying crunch and makes it feel a little more special. This is the kind of side dish that holds its own next to grilled proteins, tacos, or grain bowls — and honestly, it's pretty enough to steal the show at any table.

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Ingredients

4 servings

For the slaw

3 cups red cabbage, thinly shredded
2 medium beets (about 8 oz total), peeled and coarsely grated
2 medium carrots, peeled and coarsely grated
3 scallions, thinly sliced (green tops only)
½ cup fresh cilantro leaves, roughly chopped

For the dressing

3 tbsp extra-virgin olive oil
Private Selection Italian Extra Virgin Olive Oil
Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz
Extra Virgin Olive Oil FIELD DAY OLIVE OIL EXTRA VIRGIN Olitalia Extra Virgin Olive Oil
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3 tbsp fresh lime juice (from about 2 limes)
1 tsp lime zest
1 tsp honey
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
¼ tsp salt
¼ tsp black pepper

For serving

2 tbsp raw pumpkin seeds (pepitas) (optional)

Instructions

1
In a small bowl, whisk together the olive oil, lime juice, lime zest, honey, grated ginger, turmeric, salt, and black pepper until the dressing is smooth and emulsified.
2
In a large mixing bowl, combine the shredded red cabbage, grated beets, grated carrots, scallion greens, and cilantro.

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