Turmeric Free Cilantro Lime Avocado Spoons
These avocado halves are basically edible bowls packed with a bright, crunchy filling that tastes like summer in every bite. Crisp cucumber and red bell pepper get tossed with fresh cilantro, a squeeze of lime, and a drizzle of olive oil, then folded together with scooped avocado flesh for a filling that's creamy, zesty, and satisfying all at once. A scatter of raw pumpkin seeds on top adds just the right amount of nutty crunch to contrast the buttery avocado. The whole thing comes together in one bowl with zero cooking required, making it an ideal appetizer, light lunch, or impressive party starter. Many spiced dishes and pre-made dips sneak in golden-hued seasonings that can be hard to spot on a label, but this recipe keeps things clean and straightforward — the only warmth here comes from a small pinch of cumin and black pepper. Serve immediately with extra lime wedges and watch them disappear fast.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ½ cup english cucumber, finely diced
- ½ cup red bell pepper, finely diced
- 3 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, or to taste
- ⅛ tsp black pepper, or to taste
- 2 tbsp raw pumpkin seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the diced cucumber, red bell pepper, cilantro, lime juice, olive oil, cumin, salt, and black pepper. Stir until evenly coated.
- 2
Halve and pit the avocados. Use a spoon to scoop out a small amount of flesh from the center of each half to widen the cavity slightly, then fold the scooped flesh into the cucumber mixture.
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