Nitrate & Nitrite Free Cilantro Lime Avocado Spoons
These avocado halves are loaded with crisp cucumber, sweet red bell pepper, and a bright cilantro-lime dressing that makes every bite feel fresh and alive. The whole thing comes together in one bowl with no cooking required — just chop, toss, and spoon the filling right back into the avocado shells for a presentation that looks far more impressive than the effort involved. Every single ingredient here is naturally free of added nitrates and nitrites, so there's no label-scanning or processed meat concerns to navigate. Raw pumpkin seeds scattered on top add a satisfying crunch and a subtle nuttiness that ties the whole dish together beautifully. A squeeze of extra lime right before eating wakes everything up even more. This is the kind of recipe that works as a light lunch, a starter, or a crowd-pleasing appetizer when you want something wholesome that genuinely tastes like it was made with care.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ½ cup english cucumber, finely diced
- ½ cup red bell pepper, finely diced
- 3 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, or to taste
- ⅛ tsp black pepper, or to taste
- 2 tbsp raw pumpkin seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the diced cucumber, red bell pepper, cilantro, lime juice, olive oil, cumin, salt, and black pepper. Stir until evenly coated.
- 2
Halve and pit the avocados. Use a spoon to scoop out a small amount of flesh from the center of each half to widen the cavity slightly, then fold the scooped flesh into the cucumber mixture.
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