Macadamia Free Cilantro Lime Avocado Spoons
Bright, fresh, and ready in minutes, this vibrant appetizer or light meal is built around creamy avocado halves loaded with a zesty cucumber, red bell pepper, and cilantro filling. The lime juice and olive oil tie everything together with a citrusy tang, while a pinch of cumin adds just enough warmth to keep things interesting. Instead of reaching for nuts that can sneak into similar recipes, raw pumpkin seeds deliver that satisfying crunch on top — completely safe and genuinely delicious. The technique of scooping a little extra flesh from each avocado half and folding it into the filling is a small but brilliant move that maximizes flavor in every bite. It all comes together in one bowl with zero cooking required, making it an effortless choice for a quick lunch, a party starter, or a colorful side. Serve with an extra squeeze of lime and watch these disappear fast.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ½ cup english cucumber, finely diced
- ½ cup red bell pepper, finely diced
- 3 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, or to taste
- ⅛ tsp black pepper, or to taste
- 2 tbsp raw pumpkin seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the diced cucumber, red bell pepper, cilantro, lime juice, olive oil, cumin, salt, and black pepper. Stir until evenly coated.
- 2
Halve and pit the avocados. Use a spoon to scoop out a small amount of flesh from the center of each half to widen the cavity slightly, then fold the scooped flesh into the cucumber mixture.
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