Hazelnut Free Cilantro Lime Avocado Spoons
Bright, zesty, and loaded with fresh flavor, this is the kind of appetizer or light meal that looks impressive but comes together in minutes with zero cooking required. Creamy avocado halves are packed with a crisp, herb-forward filling of cucumber, red bell pepper, and cilantro, all brought together with a hit of fresh lime juice and a whisper of cumin. Scooping a little avocado flesh into the mix is a clever move that keeps the filling cohesive and makes every bite rich without feeling heavy. A scatter of raw pumpkin seeds on top adds just the right amount of crunch and a subtle nuttiness — and since they're completely free of tree nuts, there's no need to second-guess the ingredient list. The whole dish relies on clean, whole-food ingredients, so you can serve it confidently without worrying about hidden allergens sneaking in through a sauce or seasoning blend. It's equally at home as a party starter, a quick lunch, or a vibrant side alongside grilled proteins. Squeeze on an extra lime wedge right before eating and enjoy it immediately while everything is still fresh and vivid.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ½ cup english cucumber, finely diced
- ½ cup red bell pepper, finely diced
- 3 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, or to taste
- ⅛ tsp black pepper, or to taste
- 2 tbsp raw pumpkin seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the diced cucumber, red bell pepper, cilantro, lime juice, olive oil, cumin, salt, and black pepper. Stir until evenly coated.
- 2
Halve and pit the avocados. Use a spoon to scoop out a small amount of flesh from the center of each half to widen the cavity slightly, then fold the scooped flesh into the cucumber mixture.
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