Low Sodium Cilantro Lime Avocado Spoons

Total time15 min

Prep time15 min

Cook time0 min

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Ingredients

4 servings

2 ripe avocados, halved and pitted
Fresh Large Hass Avocado Medium Avocado Organic Ripe Avocado Wellsley Farms Hass Avocados, Gluten Free Trader Joe's 4 Count Avocados
See all
½ cup english cucumber, finely diced
½ cup red bell pepper, finely diced
3 tbsp fresh cilantro, finely chopped
2 tbsp fresh lime juice (from about 1 lime)
1 tbsp extra-virgin olive oil
¼ tsp ground cumin
¼ tsp sea salt, or to taste
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
⅛ tsp black pepper, or to taste
2 tbsp raw pumpkin seeds

For serving

lime wedges, for serving (optional)

Instructions

1
In a mixing bowl, combine the diced cucumber, red bell pepper, cilantro, lime juice, olive oil, cumin, salt, and black pepper. Stir until evenly coated.
2
Halve and pit the avocados. Use a spoon to scoop out a small amount of flesh from the center of each half to widen the cavity slightly, then fold the scooped flesh into the cucumber mixture.

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