Anti Inflammatory Cilantro-Lime Apple Cider Vinaigrette
Bright, herby, and just a little tangy, this vinaigrette is the kind of dressing that makes you want to put it on everything. Extra-virgin olive oil forms the base, bringing healthy monounsaturated fats that are a cornerstone of any inflammation-conscious kitchen. Apple cider vinegar and freshly squeezed lime juice layer in acidity that's sharp without being harsh, while raw honey adds just enough sweetness to round it all out. Fresh cilantro, minced garlic, and ground cumin give it a bold, almost citrusy-herbal character that bottled dressings simply can't replicate. Every single ingredient here pulls its weight from a whole-food standpoint — no refined oils, no added sugars, no mystery additives. Whisking the olive oil in slowly creates a beautifully emulsified dressing that clings to greens, grain bowls, or roasted vegetables rather than pooling at the bottom of the bowl. It makes eight servings and keeps in the fridge for up to five days, so one quick batch carries you through the whole week.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- ½ cup extra-virgin olive oil
- 3 tbsp apple cider vinegar
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ cup fresh cilantro leaves, finely chopped
- 1 small garlic clove, finely minced or grated
- 1 tsp raw honey
Ingredient noteThough large amounts of added sugar are typically avoided on an anti-inflammatory diet, the ~0.9 g of added sugar per serving here is likely fine for many people. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ½ tsp ground cumin
- ¼ tsp fine sea salt, or to taste
- ⅛ tsp black pepper, or to taste
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Add the apple cider vinegar, lime juice, minced garlic, honey, cumin, salt, black pepper, and red pepper flakes (if using) to a small bowl or jar. Whisk or stir until the honey is fully dissolved and the mixture is combined.
- 2
Slowly drizzle in the olive oil while whisking constantly until the dressing is emulsified and slightly thickened, with no visible separation.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!