High Fructose Corn Syrup Free Chunky Cinnamon Applesauce
Store-bought applesauce is one of those sneaky products where high fructose corn syrup hides in plain sight, even in brands that seem wholesome. This homemade version keeps things beautifully simple — just fresh apples, a touch of honey, warm spices, and a splash of water. Ceylon cinnamon brings a softer, more floral warmth than the standard supermarket variety, and paired with a hint of ginger, the flavor is genuinely layered and interesting. You control the texture here, mashing to whatever consistency you love, from silky-smooth to satisfyingly chunky. It's the kind of recipe that makes the whole kitchen smell incredible while it simmers. Serve it warm alongside pork, spoon it over oatmeal, or eat it straight from the jar — no label-reading required.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ¼ cup water
- 1 tbsp honey
- 1 tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the apple chunks, water, honey, Ceylon cinnamon, ginger, and salt in a large saucepan over medium heat. Stir to coat the apples evenly.
- 2
Cover and cook, stirring occasionally, until the apples are completely tender and beginning to break down, about 15–18 minutes. The apples should offer no resistance when pressed with a spoon.
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