Low Iodine Chocolate Peanut Yogurt Cups

Total time25 min

Prep time10 min

Cook time5 min

5.0

(13)

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Ingredients

4 servings

For the yogurt base

3 cups plain yogurt
3 tbsp maple syrup, divided
½ tsp vanilla extract

For the peanut swirl

4 tbsp natural peanut butter (no added sugar or honey)
1 tbsp maple syrup
1 pinch fine salt

For the chocolate drizzle

1.5 oz dark chocolate (>70% cacao), roughly chopped
1 tsp coconut oil

For topping

2 tbsp roasted peanuts, roughly chopped
flaky sea salt, for finishing (optional)
Can be omitted
flaky sea salt

Instructions

1
In a medium bowl, stir together the yogurt, 3 tbsp maple syrup, and vanilla extract until smooth and evenly sweetened.
2
In a small bowl, stir together the peanut butter, 1 tbsp maple syrup, and a pinch of salt until the mixture is smooth and pourable — if it feels stiff, microwave for 10–15 seconds and stir again.

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