Alpha Gal Friendly Chocolate Peanut Yogurt Cups
Total time25 min
Prep time10 min
Cook time5 min
5.0(13)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the yogurt base
- 3 cups plain yogurt
- 3 tbsp maple syrup, divided
- Ā½ tsp vanilla extract
For the peanut swirl
- 4 tbsp natural peanut butter (no added sugar or honey)
- 1 tbsp maple syrup
- 1 pinch fine salt
For the chocolate drizzle
- 1.5 oz dark chocolate (>70% cacao), roughly chopped
- 1 tsp coconut oil
For topping
- 2 tbsp roasted peanuts, roughly chopped
- flaky sea salt, for finishing (optional)
Instructions
- 1
In a medium bowl, stir together the yogurt, 3 tbsp maple syrup, and vanilla extract until smooth and evenly sweetened.
- 2
In a small bowl, stir together the peanut butter, 1 tbsp maple syrup, and a pinch of salt until the mixture is smooth and pourable ā if it feels stiff, microwave for 10ā15 seconds and stir again.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!