Alpha Gal Friendly Chocolate Peanut Butter Yogurt Parfait
Total time10 min
Prep time10 min
Cook time0 min
4.9(15)
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Learn more →Ingredients
2 servings
For the yogurt base
- 1 ½ cups plain yogurt
For the chocolate swirl
- 2 tbsp unsweetened cocoa powder
- 3 tbsp maple syrup, divided
- 1 tbsp water
For the peanut butter layer
- ¼ cup natural peanut butter
For the topping
- 1 medium banana, sliced
- 1 oz dark chocolate (>70% cacao), roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the cocoa powder, 2 tbsp of the maple syrup, and the water until smooth and glossy, with no dry cocoa remaining.
- 2
In a separate small bowl, stir the peanut butter with the remaining 1 tbsp maple syrup until combined and pourable.
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