
Creamy, buttery, and flecked with bright green chives, this mashed cauliflower is the kind of comfort food that makes you forget you're eating a vegetable. The technique here is key — steaming the florets until completely tender before blending them with warm butter and milk gives you a silky, lump-free result that rivals any potato mash on the table. Because the ingredient list is so clean and straightforward, there's nothing to second-guess for anyone avoiding soy: no processed spreads, no sneaky additives, just real whole ingredients you can trust. Soy hides in a surprising number of store-bought sides and seasoning blends, so making this from scratch puts you fully in control. The warm milk-butter mixture gets incorporated right in the food processor, which means the texture comes out impossibly smooth without any extra effort. Fresh chives on top add a gentle oniony bite and a pop of color that makes the whole bowl look as good as it tastes. It's an easy, elegant side that works just as well on a weeknight as it does on a holiday table.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings






Fill a large pot with 1–2 inches of water and bring to a boil over high heat. Set a steamer basket inside, add the cauliflower florets in a single layer (work in two batches if needed), cover, and steam until completely tender and a fork slides through the thickest pieces with no resistance, 12–15 minutes.
While the cauliflower steams, warm the milk and butter together in a small saucepan over low heat, stirring occasionally, until the butter is melted and the mixture is steaming but not simmering.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
