Low Sodium Chive Mashed Cauliflower

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

1 large head cauliflower (about 2 lbs), cut into florets
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3 tbsp unsalted butter
¼ cup whole milk, warmed
½ tsp fine sea salt, plus more to taste
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
2 tbsp fresh chives, finely chopped
1 tbsp fresh flat-leaf parsley, finely chopped (optional)

Instructions

1
Fill a large pot with 1–2 inches of water and bring to a boil over high heat. Set a steamer basket inside, add the cauliflower florets in a single layer (work in two batches if needed), cover, and steam until completely tender and a fork slides through the thickest pieces with no resistance, 12–15 minutes.
2
While the cauliflower steams, warm the milk and butter together in a small saucepan over low heat, stirring occasionally, until the butter is melted and the mixture is steaming but not simmering.

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