Capsaicin Free Chilled Strawberry Lime Sparkling Cooler
Bright, juicy strawberries blended with fresh lime juice and a touch of maple syrup make for a drink that feels genuinely refreshing — the kind of thing you want in your hand on a warm afternoon. Straining the blended base through a fine-mesh sieve gives it a silky, smooth texture that's a step above anything you'd pour from a bottle. The sparkling water gets folded in gently right before serving so every glass stays beautifully fizzy. For anyone navigating a capsaicin-free lifestyle, this cooler is a total win — no sneaky heat, no spice blends, just clean, fruit-forward flavor from ingredients you can easily verify yourself. A handful of ice, a lime slice, and a sprig of fresh mint turn it into something that looks as good as it tastes. It's the kind of crowd-pleasing drink that disappears fast, so you might want to double the batch.
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Learn more →Ingredients
4 servings
- 32 medium strawberries (about 400 g), hulled and halved
- ¼ cup fresh lime juice (from about 2 limes)
- ¼ cup maple syrup
- ½ cup cold water
- 1 tsp lime zest
- 2 cups sparkling water, chilled
For serving
- 2 cups ice cubes
- 4 lime slices (optional)
- 4 fresh mint sprigs (optional)
Instructions
- 1
Combine the strawberries, lime juice, maple syrup, cold water, and lime zest in a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer set over a pitcher, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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