Caffeine Free Chilled Strawberry Lime Sparkling Cooler
Bright, juicy strawberries blended with fresh lime juice and a touch of maple syrup make this sparkling cooler one of those drinks that looks like it came from a fancy café but comes together entirely in your own kitchen. The whole thing is naturally free of coffee, tea, and any other stimulants — just real fruit, citrus, and a gentle sweetness that lets the flavors shine. Straining the blended base gives the final drink a beautifully smooth, almost silky texture before the sparkling water brings it back to life with a satisfying fizz. The trick of stirring gently at the end is worth following — it keeps every glass bubbly from first sip to last. Served over ice with a lime slice and a sprig of fresh mint, it's genuinely stunning for a summer gathering or a lazy afternoon on the porch. This is the kind of refreshing drink that makes it easy to skip the soda without feeling like you're missing out on anything.
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Learn more →Ingredients
4 servings
- 32 medium strawberries (about 400 g), hulled and halved
- ¼ cup fresh lime juice (from about 2 limes)
- ¼ cup maple syrup
- ½ cup cold water
- 1 tsp lime zest
- 2 cups sparkling water, chilled
For serving
- 2 cups ice cubes
- 4 lime slices (optional)
- 4 fresh mint sprigs (optional)
Instructions
- 1
Combine the strawberries, lime juice, maple syrup, cold water, and lime zest in a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer set over a pitcher, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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