Candida Diet Friendly Chilled Strawberry Lime Infused Water
Staying hydrated while following a strict anti-fungal eating plan can feel monotonous when plain water is your go-to, but this infused pitcher makes drinking enough water genuinely enjoyable. Sliced strawberries and fresh lime rounds steep in cold water for a few hours, releasing a subtle sweetness and bright citrus fragrance that feels almost indulgent without a drop of added sugar. Both strawberries and lime are among the lower-sugar fruits that fit comfortably within candida-conscious eating, so you can sip freely without second-guessing your choices. The process couldn't be simpler — just slice, steep, and refrigerate — and the result is a lightly pink, beautifully fragrant drink that looks like something from a spa menu. A handful of ice and an optional sprig of fresh mint take it over the top when you're ready to serve. It's the kind of small upgrade that makes a restrictive eating period feel far less like a sacrifice and a lot more like self-care.
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Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 1 lime, thinly sliced into rounds
- 8 cups cold water
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Hull and slice the strawberries into halves or thirds, and cut the lime into thin rounds. Add both to a large pitcher.
- 2
Pour 8 cups of cold water over the fruit. Stir gently to distribute the fruit evenly throughout the pitcher.
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