AIP Friendly Chilled Strawberry Lime Infused Water
Staying hydrated while following an elimination-style protocol doesn't have to feel like a chore, and this infused water makes drinking enough feel genuinely enjoyable. Sliced strawberries and fresh lime rounds steep in cold water until the whole pitcher turns a soft blush pink with a bright, citrusy fragrance. The longer it sits in the fridge, the more the flavors develop — anywhere from two hours to a full eight gives you a noticeably different depth of taste. There are no sweeteners, additives, or anything processed here, just whole fruit and water, which makes it a natural fit for a healing, whole-foods approach to eating. Pouring it over ice with a sprig of fresh mint turns a simple drink into something that feels almost spa-like. It's the kind of thing that makes a restrictive season feel a little more like a treat.
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Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 1 lime, thinly sliced into rounds
- 8 cups cold water
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Hull and slice the strawberries into halves or thirds, and cut the lime into thin rounds. Add both to a large pitcher.
- 2
Pour 8 cups of cold water over the fruit. Stir gently to distribute the fruit evenly throughout the pitcher.
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