Mold Detox Friendly Chilled Strawberry Basil Infused Water
Staying hydrated is one of the cornerstones of any detox-focused eating plan, and this infused water makes it genuinely enjoyable rather than a chore. Fresh strawberries and bruised basil steep overnight in cold filtered water, turning it a soft blush pink with a fragrance that feels almost luxurious. The technique of gently pressing the basil leaves before adding them is a small step that makes a big difference, coaxing out the herb's natural oils without any heat or additives. Every ingredient here is clean and straightforward — no sweeteners, no preservatives, nothing that would undermine your efforts to reduce your toxic load. Pouring it over ice and leaving the fruit in the pitcher keeps each glass bright and refreshing without getting murky or over-infused. It's the kind of thing you can prep before bed and wake up to something that actually makes you want to drink more water throughout the day.
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Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 8 fresh basil leaves
- 8 cups cold filtered water
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Gently press each basil leaf between your palms once to bruise it slightly and release its aroma.
- 2
Add the strawberries and basil to a large 2-quart pitcher. Pour the cold water over the fruit and herbs.
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