Eosinophilic Esophagitis Friendly Chilled Strawberry Basil Infused Water
Staying hydrated gets a serious upgrade with this bright, fruit-forward infused water that feels like a treat without any of the additives or artificial flavors that can make store-bought beverages a gamble. Just three clean ingredients — fresh strawberries, basil, and cold filtered water — come together in a pitcher overnight, letting the flavors slowly bloom into something genuinely refreshing. The gentle bruising of the basil leaves is a small step that makes a big difference, coaxing out that sweet, herbal aroma without any cooking or processing involved. For anyone managing a restrictive elimination diet, this kind of recipe is a quiet win: nothing hidden, nothing complicated, just whole ingredients you can see and trust. After a long chill in the fridge, the water turns a soft blush pink and carries a subtle sweetness that makes plain hydration feel almost luxurious. Pour it over ice and you have something beautiful enough to serve to guests but simple enough to make a weekly habit.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 8 fresh basil leaves
- 8 cups cold filtered water
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Gently press each basil leaf between your palms once to bruise it slightly and release its aroma.
- 2
Add the strawberries and basil to a large 2-quart pitcher. Pour the cold water over the fruit and herbs.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!