Breastfeeding Friendly Chilled Strawberry Basil Infused Water
Staying well-hydrated while nursing can feel like a constant uphill battle, and plain water gets old fast. This gently infused pitcher gives you something genuinely refreshing to reach for throughout the day — lightly pink, subtly sweet, and fragrant with fresh herbs. Bruising the basil before adding it to the pitcher is a small step that makes a big difference, coaxing out that aromatic, slightly peppery note that plays beautifully against the ripe strawberries. The long, slow chill in the fridge does all the real work, so you can prep it the night before and wake up to a ready-made drink that feels a little fancy with zero effort. There are no sweeteners, no additives, and nothing artificial — just fruit, herbs, and cold filtered water, which is exactly what you want when you're being mindful about everything going into your body. Pour it over ice and let the fruit stay in the pitcher for a clean, beautiful glass every time.
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Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 8 fresh basil leaves
- 8 cups cold filtered water
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Gently press each basil leaf between your palms once to bruise it slightly and release its aroma.
- 2
Add the strawberries and basil to a large 2-quart pitcher. Pour the cold water over the fruit and herbs.
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