Alpha Gal Friendly Chilled Strawberry Basil Infused Water
Staying hydrated gets a serious upgrade when fresh strawberries and fragrant basil are involved. The trick here is bruising the basil leaves before they go into the pitcher — that one small step unlocks a herbal, almost floral aroma that makes every sip feel intentional. After a long overnight steep in cold filtered water, the result is a lightly blush-tinted drink that tastes clean, bright, and genuinely refreshing. For anyone navigating a mammalian meat allergy, finding grab-and-go beverages with zero mystery ingredients can be surprisingly tricky, but this one is completely transparent — three whole-food ingredients and water, full stop. It's the kind of thing you can batch on a Sunday night and pour over ice all week long. Serve it at a summer gathering and watch people assume it took far more effort than it did.
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Learn more →Ingredients
4 servings
- 8 medium strawberries, hulled and sliced
- 8 fresh basil leaves
- 8 cups cold filtered water
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Hull and slice the strawberries into halves or thirds. Gently press each basil leaf between your palms once to bruise it slightly and release its aroma.
- 2
Add the strawberries and basil to a large 2-quart pitcher. Pour the cold water over the fruit and herbs.
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