Pregnancy Friendly Chilled Raspberry Lemon Infused Water
Staying well-hydrated during pregnancy is one of those simple things that makes a real difference, and plain water can get boring fast. This pitcher drink makes it genuinely easy to sip more throughout the day by turning filtered water into something bright, fruity, and refreshing. Fresh raspberries and thin lemon rounds steep overnight in the fridge, slowly releasing their natural flavor until the water turns a soft blush pink and smells absolutely lovely. There are no added sugars, artificial flavors, or caffeine to worry about — just clean, simple ingredients you can feel good about. A handful of fresh mint on serving takes it from pretty to downright spa-worthy. It comes together in minutes the night before, so it's ready and waiting in the fridge whenever you need it. Whether you're dealing with morning sickness, heat, or just trying to hit your daily water goals, this is the kind of drink that actually makes you want to reach for your glass.
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- ½ cup fresh raspberries
- 1 lemon, thinly sliced into rounds
- 1 cup ice cubes, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Gently rinse the raspberries under cold water and drain. Slice the lemon into thin rounds, discarding the end pieces.
- 2
Add the raspberries and lemon slices to a 2-quart pitcher. Pour the cold filtered water over the fruit.
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