Mold Detox Friendly Chilled Raspberry Lemon Infused Water
Staying properly hydrated is one of the cornerstones of any mold detox protocol, and plain water can get old fast. This infused water makes drinking enough throughout the day genuinely enjoyable, with fresh raspberries and bright lemon slowly releasing their flavor overnight in the fridge. Both raspberries and lemon are low in sugar and free from the fermented, aged, or processed ingredients that can be problematic when you're working to reduce your toxic load. Filtered water is the base here — a smart choice that sidesteps any tap water concerns that could undermine your efforts. The long, cold steep does all the work, so there's no heat, no additives, and no shortcuts that might compromise the clean ingredient list. Optional mint adds a refreshing finish without introducing anything that conflicts with a mold-conscious approach. Make a pitcher the night before and you'll wake up to something that feels a little luxurious while keeping your wellness goals firmly on track.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- ½ cup fresh raspberries
- 1 lemon, thinly sliced into rounds
- 1 cup ice cubes, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Gently rinse the raspberries under cold water and drain. Slice the lemon into thin rounds, discarding the end pieces.
- 2
Add the raspberries and lemon slices to a 2-quart pitcher. Pour the cold filtered water over the fruit.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!