Breastfeeding Friendly Chilled Raspberry Lemon Infused Water
Staying well-hydrated while breastfeeding is one of the most important things you can do for both yourself and your baby, and plain water can get boring fast. This infused pitcher makes drinking enough feel genuinely enjoyable rather than like a chore. Fresh raspberries and thin lemon rounds steep overnight in cold filtered water, turning it a soft blush pink with a bright, lightly fruity flavor that's refreshing without being sweet or sugary. There are no added sweeteners, artificial flavors, or anything you'd need to second-guess — just real fruit and clean water doing all the work. A sprig of fresh mint in each glass adds a cool, aromatic finish that makes it feel a little fancy even on the most exhausted of days. Make a pitcher before bed and wake up to something that actually makes you want to hit your hydration goals.
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- ½ cup fresh raspberries
- 1 lemon, thinly sliced into rounds
- 1 cup ice cubes, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Gently rinse the raspberries under cold water and drain. Slice the lemon into thin rounds, discarding the end pieces.
- 2
Add the raspberries and lemon slices to a 2-quart pitcher. Pour the cold filtered water over the fruit.
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