
Cool, crisp, and impossibly refreshing, this cucumber mint agua fresca is the kind of drink that makes a hot afternoon feel instantly manageable. Fresh English cucumbers are blended with bright lime juice, maple syrup, and a generous handful of mint, then strained into a silky, vibrant sip that tastes like a spa day in a glass. Because the sweetness comes entirely from maple syrup rather than any fermented or processed sugar source, it's a naturally worry-free choice for anyone keeping yeast out of their diet. There's no store-bought mix or mystery ingredient to second-guess — just whole, clean produce blended and chilled. The fine-mesh straining step is what gives it that smooth, elegant texture without any pulpy residue. Serve it over a big pile of ice with a lime slice and a sprig of mint, and it looks as good as it tastes.
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Add the chopped cucumber, cold water, lime juice, maple syrup, mint leaves, and salt to a blender. Blend on high until completely smooth, about 45–60 seconds.
Set a fine-mesh strainer over a large pitcher. Pour the blended mixture through the strainer, pressing gently on the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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