Soy Free Chilled Cucumber Mint Agua Fresca
Cool, crisp, and impossibly refreshing, this cucumber mint agua fresca is the kind of drink that makes a hot afternoon feel instantly manageable. Fresh English cucumbers get blended with bright lime juice, maple syrup, and a generous handful of mint, then strained into a pitcher of pure, clean flavor. The whole thing comes together with just a blender and a fine-mesh strainer — no special equipment, no complicated steps. Every single ingredient here is naturally free of soy, so there's no label-reading stress or hidden additives to worry about. The maple syrup adds just enough sweetness without overpowering the herbal, citrusy notes that make this drink so lively. Served over ice with a lime slice and a sprig of mint, it looks as good as it tastes — the kind of thing you'd happily set out for guests or sip solo on the porch. Make a big batch, keep it chilled, and watch it disappear faster than you expect.
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Learn more →Ingredients
4 servings
- 2 large english cucumbers (about 24 oz total), peeled and roughly chopped
- 2 cups cold water
- ¼ cup fresh lime juice (from about 2 limes)
- 3 tbsp maple syrup
- ½ cup fresh mint leaves, loosely packed
- ¼ tsp fine salt
For serving
- 3 cups ice cubes, for serving
- 4 thin lime slices (optional)
- 4 small fresh mint sprigs (optional)
Instructions
- 1
Add the chopped cucumber, cold water, lime juice, maple syrup, mint leaves, and salt to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Set a fine-mesh strainer over a large pitcher. Pour the blended mixture through the strainer, pressing gently on the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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