Alpha Gal Friendly Chilled Chocolate Vanilla Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.9(25)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups milk
Chef's tipUse plain, unsweetened soy milk, measured 1:1. It's the most reliable milk swap and works in sauces, custards, and baked goods; for hot or acidic drinks, a barista-style soy milk resists curdling. - 1 medium ripe banana, peeled, sliced, and frozen
- 4 tsp unsweetened cocoa powder
- 2 tbsp maple syrup
- 1 tsp pure vanilla extract
- 1 cup ice cubes
Instructions
- 1
Add the milk, frozen banana slices, cocoa powder, maple syrup, and vanilla extract to a blender.
- 2
Add the ice cubes, then blend on high speed until completely smooth and no banana chunks remain, about 45–60 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!