Gut Friendly Chicken Lo Mein

Total time50 min

Prep time20 min

Cook time15 min

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Ingredients

4 servings

For the chicken

1 lb boneless, skinless chicken breast or thighs, thinly sliced against the grain
Kroger Uncooked Boneless Skinless Chicken Breast Foster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast Fillets Simple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast Cutlets Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
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2 tbsp low-sodium soy sauce
1 tbsp cornstarch
1 tsp sesame oil

For the sauce

3 tbsp low-sodium soy sauce
1 tbsp oyster sauce
1 tbsp hoisin sauce
1 tsp sesame oil
1 tsp sugar
½ tsp ground white pepper

For the noodles

12 oz fresh lo mein noodles (or 8 oz dried lo mein or spaghetti)

For the stir-fry

2 tbsp neutral oil (such as vegetable oil or canola oil), divided
3 cloves garlic, minced
1 tsp fresh ginger, grated
2 cups napa cabbage, thinly shredded
1 medium carrot, julienned
1 cup bean sprouts
3 scallions, cut into 1-inch pieces, white and green parts separated

For serving

1 tsp toasted sesame seeds (optional)

Instructions

1
In a medium bowl, combine the sliced chicken with 2 tbsp soy sauce, cornstarch, and 1 tsp sesame oil. Toss until the chicken is evenly coated, then set aside to marinate for 15 minutes at room temperature.
2
In a small bowl, whisk together the sauce ingredients: 3 tbsp soy sauce, oyster sauce, hoisin sauce, 1 tsp sesame oil, sugar, and white pepper. Set aside.

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