Soy Free Chicken & Herb Stuffed Avocado Bites
These stuffed avocado halves are the kind of appetizer that looks like you spent way more time on them than you actually did. Creamy avocado cradles a bright, herby chicken filling packed with red onion, cucumber, parsley, cilantro, and chives — every bite is fresh, satisfying, and full of texture. The dressing is where the magic happens: apple cider vinegar, olive oil, fresh ginger, and turmeric come together into something tangy and warmly spiced that coats every shred of chicken beautifully. Because the whole recipe is built around whole, recognizable ingredients, there's no need to scan labels or worry about hidden additives sneaking in through a bottled sauce or marinade. A squeeze of lemon on the cut avocado keeps everything looking gorgeous right up until serving. These work equally well as a light lunch, a party starter, or a meal-prep-friendly option that comes together with minimal fuss and zero cooking beyond the chicken itself.
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Learn more →Ingredients
4 servings
For the avocado
- 4 ripe avocados, halved and pitted
- 1 tbsp fresh lemon juice
For the filling
- 2 cups cooked chicken breast, shredded
- ¼ cup red onion, finely diced
- ¼ cup cucumber, finely diced
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- 1 tbsp fresh chives, finely chopped
For the dressing
- 2 tbsp apple cider vinegar
- 2 tbsp extra-virgin olive oil
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ½ tsp salt, or to taste
For serving
- 2 tbsp fresh parsley leaves, for serving (optional)
Instructions
- 1
In a mixing bowl, whisk together the apple cider vinegar, olive oil, grated ginger, turmeric, and salt until combined and slightly emulsified.
- 2
Add the shredded chicken, red onion, cucumber, parsley, cilantro, and chives to the bowl. Toss until every piece of chicken is evenly coated with the dressing.
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