Lupin Free Chicken & Herb Stuffed Avocado Bites

Total time15 min

Prep time15 min

Cook time0 min

4.9

(13)

Lupin Free Chicken & Herb Stuffed Avocado Bites

These stuffed avocado halves are the kind of dish that looks impressive on a plate but comes together with almost no effort. Shredded chicken gets tossed with crisp red onion, cool cucumber, and a trio of fresh herbs — parsley, cilantro, and chives — before being dressed in a bright, lightly spiced vinaigrette of apple cider vinegar, olive oil, ginger, and turmeric. The result is a filling that's herby, tangy, and just a little warm from the ginger, all nestled into creamy avocado halves that act as their own edible bowl. A squeeze of lemon juice on the cut avocado keeps everything looking fresh and vibrant right up until serving. For anyone navigating lupin avoidance, this recipe is naturally free of that legume-family ingredient without any substitutions needed — every component is straightforward and easy to verify. It works beautifully as a light lunch, a starter, or even a crowd-pleasing party bite that disappears fast. Serve immediately for the best texture, and don't skip the extra parsley on top — it makes the whole thing pop.

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Ingredients

4 servings

For the avocado

4 ripe avocados, halved and pitted
1 tbsp fresh lemon juice

For the filling

2 cups cooked chicken breast, shredded
¼ cup red onion, finely diced
¼ cup cucumber, finely diced
2 tbsp fresh parsley, finely chopped
2 tbsp fresh cilantro, finely chopped
1 tbsp fresh chives, finely chopped

For the dressing

2 tbsp apple cider vinegar
2 tbsp extra-virgin olive oil
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
½ tsp salt, or to taste

For serving

2 tbsp fresh parsley leaves, for serving (optional)

Instructions

1
In a mixing bowl, whisk together the apple cider vinegar, olive oil, grated ginger, turmeric, and salt until combined and slightly emulsified.
2
Add the shredded chicken, red onion, cucumber, parsley, cilantro, and chives to the bowl. Toss until every piece of chicken is evenly coated with the dressing.

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