Lactose Free Chicken Fried Rice with Coconut Aminos
Fried rice is one of those weeknight heroes that hits every note — savory, satisfying, and endlessly craveable — and this version delivers all of that without a drop of dairy in sight. The secret weapon here is coconut aminos, which brings that deep, umami-rich flavor you expect from a great fried rice while keeping things completely free of soy and lactose. Coconut oil does double duty, giving the chicken a gorgeous golden sear and toasting the day-old jasmine rice until some grains get that irresistible, slightly crispy edge. Carrots, celery, and fresh ginger round out the aromatics, adding sweetness, crunch, and a gentle warmth that makes the whole dish feel layered and intentional. The technique of pressing the rice against a screaming-hot wok is the move that separates good fried rice from great fried rice, and it's easier than it sounds. A finish of bright scallion greens and optional cilantro keeps everything feeling fresh rather than heavy. This is the kind of meal you'll want on rotation — fast enough for a Tuesday, flavorful enough to impress anyone at the table.
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Learn more →Ingredients
4 servings
- 1 lb boneless, skinless chicken breast, cut into ½-inch pieces
- 3 cups cooked jasmine rice, cooled (day-old preferred)
- 3 tbsp coconut aminos
- 2 tbsp coconut oil, divided
- 2 medium carrots, peeled and finely diced
- 2 stalks celery, finely diced
- 3 scallions, thinly sliced (white and green parts separated)
- 1 tsp fresh ginger, finely grated
- ½ tsp salt, plus more to taste
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
Instructions
- 1
Heat 1 tbsp coconut oil in a large wok or 12-inch skillet over high heat until shimmering and just beginning to smoke.
- 2
Add the chicken pieces in a single layer and cook undisturbed for 3 minutes, until the undersides are golden. Stir and continue cooking for 2–3 minutes more, until the chicken is opaque throughout and registers 165°F (74°C) on an instant-read thermometer. Transfer to a plate and set aside.
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