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A serving of up to about half a cup of diced tomatoes is low in fructose. This recipe contains only about 2 2/3 tablespoons per serving, making it likely Low Fructose. If you prefer to always avoid diced tomatoes, please tap it and change its rating to Red.
A serving of up to about half a cup of red bell pepper is low in fructose. This recipe contains only about 1/6 of a red bell pepper per serving, making it likely Low Fructose. If you prefer to always avoid red bell pepper, please tap it and change its rating to Red.
Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
Make the sauce: Heat 2 tbsp garlic-infused oil in a large saucepan over medium heat until shimmering. Add the scallion greens and cook, stirring, until softened and fragrant, about 2 minutes. Sprinkle in the gluten free flour and stir constantly for 1 minute, until the mixture looks dry and slightly golden.
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