High Fructose Corn Syrup Free Chicken Cordon Bleu
Total time1 hr 15 min
Prep time25 min
Cook time35 min
4.9(27)
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Learn more →Ingredients
4 servings
For the chicken
- 4 boneless, skinless chicken breasts (about 6–7 oz each)
- 4 slices deli ham (about 4 oz total)
- 4 slices swiss cheese (about 3 oz total)
- ½ tsp kosher salt
- ¼ tsp black pepper
For the coating
- ½ cup all-purpose flour
- 3 tbsp dijon mustard
- 2 tbsp water
- 1 cup panko breadcrumbs
- ½ tsp garlic powder
- ½ tsp onion powder
- 2 tbsp olive oil
For the sauce
- 1 tbsp unsalted butter
- 1 tbsp all-purpose flour
- 1 cup low-sodium chicken broth
- ¼ cup heavy cream
- 1 tbsp dijon mustard
- ¼ tsp kosher salt
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Heat the oven to 400°F (205°C). Lightly grease a 9x13-inch baking dish and set aside.
- 2
Place one chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even 1/4-inch thickness. Repeat with the remaining breasts. Season both sides of each breast with the salt and pepper.
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