Red Meat Allergy Friendly Chicken Avocado Sandwich
Total time25 min
Prep time10 min
Cook time15 min
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Learn more āIngredients
2 servings
For the chicken
- 2 boneless, skinless chicken breasts (about 6 oz each)
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Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb
PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
- 1 tbsp olive oil
- Ā½ tsp garlic powder
- Ā½ tsp smoked paprika
- Ā½ tsp salt
- Ā¼ tsp black pepper
For the avocado spread
- 1 ripe avocado, halved and pitted
- 1 tbsp fresh lime juice
- Ā¼ tsp salt
For assembly
- 4 slices bread
- 2 tbsp vegan mayonnaise
- 2 leaves romaine or butter lettuce
- 1 medium tomato, sliced
- Ā¼ red onion, thinly sliced (optional)
Instructions
- 1
Place the chicken breasts between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even 3/4-inch thickness.
- 2
In a small bowl, stir together the garlic powder, smoked paprika, 1/2 tsp salt, and black pepper. Pat the chicken dry and rub the spice mixture evenly over both sides.
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