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Plain milk has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid milk, please tap it and change its rating to Red.
Steep the chamomile tea bags in 1 cup of boiling water for 5 minutes, then remove and discard the bags.
Pour the milk into a small saucepan and warm over medium-low heat, stirring occasionally, until steaming and small bubbles form around the edges — about 3 to 4 minutes. Do not let it boil.
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