Low Histamine Chamomile Vanilla Tea Latte

Total time15 min

Prep time5 min

Cook time10 min

Low Histamine Chamomile Vanilla Tea Latte

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Ingredients

2 servings

2 chamomile tea bags
1 cup boiling water
2 cups milk
2 tbsp maple syrup
Coombs Orgnic Maple Syrup - 32 Fl. Oz.Shady Maple Farm Pure Organic Maple Syrup, 12.7 fl oz Maple Grove Farms 100% Pure Maple Syrup Cary's Maple Syrup Spring Tree 100% Pure Maple Syrup
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½ tsp vanilla extract
1 pinch ground cinnamon (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Steep the chamomile tea bags in 1 cup of boiling water for 5 minutes, then remove and discard the bags.
2
Pour the milk into a small saucepan and warm over medium-low heat, stirring occasionally, until steaming and small bubbles form around the edges — about 3 to 4 minutes. Do not let it boil.

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