Low Sodium Chamomile Vanilla Tea Latte
Total time15 min
Prep time5 min
Cook time10 min
4.8(7)
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Learn more →Ingredients
2 servings
- 2 chamomile tea bags
- 1 cup boiling water
- 2 cups milk
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- 1 pinch ground cinnamon (optional)
Instructions
- 1
Steep the chamomile tea bags in 1 cup of boiling water for 5 minutes, then remove and discard the bags.
- 2
Pour the milk into a small saucepan and warm over medium-low heat, stirring occasionally, until steaming and small bubbles form around the edges — about 3 to 4 minutes. Do not let it boil.
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