Oats Free Chamomile, Peppermint & Ginger Tea
This soothing herbal blend is the kind of drink that makes you want to curl up somewhere quiet and just breathe for a minute. Chamomile brings its signature floral calm, peppermint adds a cool, refreshing lift, and fresh ginger gives the whole cup a gentle warming kick that lingers in the best way. A touch of vanilla powder rounds everything out with subtle sweetness before honey finishes it off to your liking. Every single ingredient here is naturally free from grains and oats, so there's nothing to second-guess — just pure, clean comfort in a mug. The technique of simmering the ginger first before steeping the herbs is a small but smart move that coaxes out maximum flavor without any bitterness. It comes together in under fifteen minutes and feels genuinely restorative, whether you're winding down at night or just need a midday reset.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- ½ cup fresh peppermint leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp vanilla powder
- 1–2 tsp honey, to taste
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and simmer for 5 minutes, until the water is lightly fragrant and tinged pale yellow.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers and fresh peppermint leaves. Stir once to submerge, then steep for 5 minutes.
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