Sipping a warm mug of this herbal blend feels like the coziest kind of self-care, with floral chamomile, cooling peppermint, and a gentle kick of ginger all working together in perfect harmony. Managing a nickel sensitivity can make even a simple cup of tea tricky, since many common herbal blends and store-bought options contain ingredients that are surprisingly high in the mineral. This recipe keeps things beautifully clean — fresh ginger, dried chamomile, peppermint leaves, a whisper of vanilla powder, and a touch of honey are all naturally low in nickel, so you can relax and actually enjoy every sip. The technique is just as thoughtful as the ingredient list: ginger gets a gentle simmer first to coax out its warmth, then the delicate herbs steep off the heat so nothing turns bitter or over-extracted. A fine-mesh strainer gives you a silky, clear brew that looks as lovely as it tastes. It's the kind of recipe you'll want to make on a slow evening when you need something soothing that won't leave you second-guessing the label.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and simmer for 5 minutes, until the water is lightly fragrant and tinged pale yellow.
Remove the saucepan from the heat. Add the dried chamomile flowers and fresh peppermint leaves. Stir once to submerge, then steep for 5 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
