Lactose Free Chamomile, Peppermint & Ginger Tea
This soothing herbal blend is the kind of drink that makes you want to curl up on the couch and let the day melt away. Chamomile brings its signature floral calm, peppermint adds a bright, cooling lift, and fresh ginger gives the whole cup a gentle warmth that builds with every sip. A touch of vanilla powder rounds everything out in the most unexpected, cozy way. Every single ingredient here is naturally free of dairy, so there's no swapping, substituting, or label-squinting required — just pure, plant-based comfort in a mug. The technique is simple but intentional: simmering the ginger first draws out its depth before the more delicate herbs are steeped off the heat, protecting their flavor. A drizzle of honey at the end lets you dial in the sweetness exactly how you like it. Whether you're winding down before bed or just need a quiet moment mid-afternoon, this tea delivers.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- ½ cup fresh peppermint leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp vanilla powder
- 1–2 tsp honey, to taste
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and simmer for 5 minutes, until the water is lightly fragrant and tinged pale yellow.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers and fresh peppermint leaves. Stir once to submerge, then steep for 5 minutes.
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