Walnut Free Chamomile Lavender Honey Tea
There is something deeply calming about wrapping your hands around a mug of tea that smells like a garden in full bloom. Dried chamomile and culinary lavender buds steep together with fresh ginger and a whisper of turmeric, creating a golden, floral brew that feels almost medicinal in the best possible way. The raw honey dissolves right into the warm liquid, rounding out the floral notes with a gentle sweetness, while a squeeze of lemon brightens everything at the very end. This kind of recipe is wonderfully straightforward — no specialty equipment, no complicated technique, just a saucepan, a strainer, and a few quality ingredients. Tree nut allergies can make flavored teas and herbal blends tricky to navigate since many commercial blends are processed alongside nuts or contain hidden additives, but every ingredient here is clean and easy to verify. It comes together in under fifteen minutes and is just as lovely as a morning ritual as it is a wind-down drink before bed.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 1 tsp dried culinary lavender buds
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1–2 tsp raw honey, to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 3–4 minutes.
- 2
Remove the saucepan from the heat. Add the chamomile flowers, lavender buds, and turmeric, stir once to combine, and steep for 5 minutes, until the liquid is a warm golden color and fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!