Soy Free Chamomile Lavender Honey Tea
There is something deeply calming about wrapping your hands around a mug of tea that smells like a garden and a spa at the same time. This blend of dried chamomile, culinary lavender, and fresh ginger creates a warm, golden brew that feels genuinely restorative — floral and gently spiced in the best possible way. The raw honey rounds out any bitterness, and a squeeze of lemon at the end adds just enough brightness to make every sip interesting. Ground turmeric gives the liquid that gorgeous amber hue while quietly doing its thing in the background. Because every ingredient here is a whole, recognizable food, you never have to squint at a label wondering whether a hidden soy derivative snuck into your cup. The method is beautifully simple — a short simmer, a steep, a strain — and the result is something that feels far more intentional than a standard tea bag. Whether you're winding down before bed or just need a quiet moment mid-afternoon, this is the kind of cup worth making slowly.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 1 tsp dried culinary lavender buds
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1–2 tsp raw honey, to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 3–4 minutes.
- 2
Remove the saucepan from the heat. Add the chamomile flowers, lavender buds, and turmeric, stir once to combine, and steep for 5 minutes, until the liquid is a warm golden color and fragrant.
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