MSG Free Chamomile Lavender Honey Tea
There is something deeply soothing about wrapping your hands around a mug of floral, golden tea — and this chamomile lavender blend delivers that feeling in every sip. Fresh ginger and turmeric give it a gentle warmth and depth that goes well beyond your average herbal bag from the grocery store. Because every ingredient here is a whole, recognizable plant or spice, you never have to second-guess what's actually in your cup. Raw honey rounds out the floral notes with natural sweetness, while a squeeze of lemon brightens the whole thing without overpowering the delicate lavender and chamomile. It comes together in one small saucepan with almost no effort, making it just as practical on a busy weeknight as it is on a slow Sunday morning. Whether you're winding down before bed or just craving something calming mid-afternoon, this tea is a genuinely lovely ritual to build into your day.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 1 tsp dried culinary lavender buds
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1–2 tsp raw honey, to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 3–4 minutes.
- 2
Remove the saucepan from the heat. Add the chamomile flowers, lavender buds, and turmeric, stir once to combine, and steep for 5 minutes, until the liquid is a warm golden color and fragrant.
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