Latex Free Chamomile Lavender Honey Tea
Floral, warming, and deeply soothing, this herbal blend brings together dried chamomile, culinary lavender, fresh ginger, and a whisper of turmeric for a cup that feels like a genuine act of self-care. For anyone navigating a latex sensitivity, herbal teas can be a surprisingly tricky category — some botanical ingredients cross-react with latex proteins, so knowing exactly what's in your mug matters. Every ingredient here is straightforward and easy to source, with no hidden additives or mystery blends to second-guess. The ginger is simmered first to coax out its warmth, then the delicate florals are steeped off the heat so nothing turns bitter or overpowering. Raw honey rounds out the earthiness with natural sweetness, and a squeeze of lemon brightens the whole thing beautifully if you're in the mood. It comes together in one small saucepan with almost no effort, making it just as practical on a busy weeknight as it is on a slow Sunday morning.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 1 tsp dried culinary lavender buds
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1–2 tsp raw honey, to taste
- 1 tsp fresh lemon juice (optional)
Can be omittedlemon juice
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 3–4 minutes.
- 2
Remove the saucepan from the heat. Add the chamomile flowers, lavender buds, and turmeric, stir once to combine, and steep for 5 minutes, until the liquid is a warm golden color and fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!