Wheat Free Chai Spice Iced Tea
Warm spices meet a cool, refreshing glass in this homemade chai-spiced iced tea that feels like a café treat you made yourself. Whole cinnamon, fresh ginger, crushed cardamom, cloves, and black peppercorns are simmered together until the water turns fragrant and lightly amber — the kind of depth you just can't get from a powder or a store-bought mix. Black tea bags steep right into that spiced base, layering in a gentle bitterness that balances beautifully with a drizzle of maple syrup. Every single ingredient here is naturally free of wheat and gluten, so there's no label-scanning or cross-contamination anxiety to worry about. The whole thing gets strained clean, chilled, and poured over ice for a drink that's as stunning to look at as it is to sip. It's the kind of recipe that makes you wonder why you ever reached for a bottled version in the first place.
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Learn more →Ingredients
4 servings
- 3 cups water
- 3 black tea bags
- 1 cinnamon stick
- 1 tsp fresh ginger, thinly sliced
- 6 green cardamom pods, lightly crushed
- 4 whole cloves
- ¼ tsp black peppercorns
- 3 tbsp maple syrup
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Combine the water, cinnamon stick, sliced ginger, crushed cardamom pods, whole cloves, and black peppercorns in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 5 minutes, until the liquid is fragrant and lightly amber.
- 2
Remove the saucepan from the heat. Add the tea bags and steep for 4 minutes, then remove and discard the tea bags.
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