Wheat Free Cauliflower Mashed Potatoes
Creamy, buttery, and impossibly smooth, this mash combines Yukon Gold potatoes with cauliflower for a side dish that feels indulgent without being heavy. The cauliflower cooks right alongside the potatoes in the same pot, so there's no extra fuss — just one simple, satisfying bowl of comfort food. Warming the milk and butter together before adding them to the vegetables is a small step that makes a big difference, giving you that silky, restaurant-quality texture at home. Every ingredient here is naturally free of wheat, so there's no swapping, substituting, or label-squinting required — just straightforward, wholesome cooking. A finishing scatter of fresh chives adds a little color and a mild oniony bite that makes the whole dish feel just a little more special. This is the kind of versatile side that pairs with practically anything and disappears fast at the dinner table.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb yukon gold potatoes, peeled and cut into 1-inch chunks
- 1 lb cauliflower florets (about 1 small head), cut into 1-inch pieces
- ½ cup low-fat milk, warmed
- 2 tbsp unsalted butter
- ½ tsp salt, plus more to taste
- 2 tbsp fresh chives, finely chopped (optional)
Instructions
- 1
Place the potato chunks in a large pot and cover with cold water by 1 inch. Bring to a boil over high heat, then reduce to a steady simmer and cook for 8 minutes.
- 2
Add the cauliflower florets to the pot with the potatoes and continue to cook for 10–12 minutes, until both the potatoes and cauliflower are completely tender when pierced with a fork.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!