Artificial Flavors Free Cauliflower Mashed Potatoes
Creamy, comforting, and surprisingly light, this mash brings together Yukon Gold potatoes and cauliflower for a bowl of pure, wholesome satisfaction. Every ingredient here is exactly what it says it is — real vegetables, real butter, real milk — so you never have to squint at a label wondering what's hiding behind a vague "natural and artificial flavors" disclaimer. The trick of simmering both vegetables together and then letting them steam-dry before mashing is what gives you that silky, lump-free texture without needing any shortcuts or additives. Warm milk and melted butter fold in beautifully, making the result rich and velvety in a way that feels indulgent but stays genuinely clean. A scatter of fresh chives on top adds a little color and a mild oniony bite that rounds everything out perfectly. This is the kind of side dish that earns a permanent spot in your weeknight rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb yukon gold potatoes, peeled and cut into 1-inch chunks
- 1 lb cauliflower florets (about 1 small head), cut into 1-inch pieces
- ½ cup low-fat milk, warmed
- 2 tbsp unsalted butter
- ½ tsp salt, plus more to taste
- 2 tbsp fresh chives, finely chopped (optional)
Instructions
- 1
Place the potato chunks in a large pot and cover with cold water by 1 inch. Bring to a boil over high heat, then reduce to a steady simmer and cook for 8 minutes.
- 2
Add the cauliflower florets to the pot with the potatoes and continue to cook for 10–12 minutes, until both the potatoes and cauliflower are completely tender when pierced with a fork.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!